Women’s Self Defense

January 14 @ 2:00 pm - January 14 @ 4:00 pm

During this workshop, you will learn intermediate techniques to defend yourself should a defensive situation occur. Become educated on vulnerable points of attack, offensive moves to avoid the attacker, and techniques for staying calm under pressure.


Women’s Group

January 5 @ 10:00 am - January 5 @ 11:30 am

Today’s Topic: Gregg Warshaw- Memory Problems Associated with Aging

 

Future Women’s Group Meeting Dates and Topics:

Jan 19 – Jennifer Bremer – Redistricting in NC

Feb 2 – Uliana Gabara – “Growing up Jewish in Poland and becoming an American”

Feb 16 – Shayela Suvarna – Growing up in Jewish India

March 2 – Gerhard Weinberg – Persistent Myths of WWII (Joint)

March 16 – Passover pottery

Apr 6 – no meeting

Apr 20 – Allison Malahey – Americas United for Separation of Church and State (Joint)

May 4 – Leah Williams – Nutrition

May 18 – Mike Kalt – Jewish Genealogy (Joint)